How fast is my metabolism? And, is that why I can’t lose weight? Indirect calorimetry is the gold standard technique for determining resting energy requirements. If we know how many calories we burn on a daily basis, we can then decide a caloric target for ourselves. And, if our calorie consumption is 500-600 calories less than what we burn, then it is inevitable that we will lose weight.
We now have this indirect calorimety test available in our clinic. The test takes about 10 minutes to perform and mainly consists of breathing into a machine chamber that calculates, with great accuracy, how many calories a person burns in a day. Call 801-356-1300 or email firstname.lastname@example.org to learn more or to schedule an appointment.